Feeding Happiness

 

Recipes For Life 

Mindfulness. Wellness. Adventure.

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A HOMECOMING TO WHO YOU ARE

Feeding Happiness is a recipe for remembering.

Return to your wholeness

through Mindfulness, wellness, & adventure.

Recipes for a better life. 

 

MINDFULNESS

Cultivate inner awareness

Online courses & e-books, trainings & retreats for adults & kids!

WELLNESS

 Eat for happiness & pleasure

Online programs, recipes, & resources for adults & families!

ADVENTURE

Retreats & Events Worldwide

Mindfulness & Adventure Retreats in beautiful international locations!  

 

Mindfulness

Mindfulness is a key ingredient for happiness that has been an ancient practice used for thousands of years to help people lead happier, more empowered, & fulfilled lives.

Feeding happiness provides online & in-person programs to help teachers, adults, children, & families learn simple, effective tools to implement mindfulness into their daily lives.  

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Wellness

What you put in your body matters. 

Feeding Happiness offers recipes, programs, & resources to help you nurture your body in a way that works easily within your current stage of life.

 
 
 
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Adventure

An important ingredient in the recipe for happiness is NEW experiences. 

There is no greater way to begin to understand yourself than to travel.

Join one of our retreats on mindfulness, empowerment, yoga, & adventure in  beautiful locations around the world!

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This has easily been the most transformational month of my life, personally and professionally & Anna played the biggest role in guiding me through that transformation.

She leads with such warmth and grace. She is so relatable, kind, and funny!

Anna makes a massive impact on the lives she touches.

I deeply admire how she faces the world with honesty, vulnerability, and wonder. She inspires me as a woman, teacher, human, and friend.

I can’t express how grateful I am for her.”
— Ashely (2017 Program Attendee)

Connect With Me!